Mon, Mar 30 | Live Stream Through Zoom

Live Stream with Codi

Waking you up kindly on Monday morning with slower and intentional movements. Beginning and ending in a meditative state with breath-work and practicing of presence.
Registration is Closed
Live Stream with Codi

Time & Location

Mar 30, 2020, 9:00 AM – 10:00 AM EDT
Live Stream Through Zoom

About the event

Yoga with Codi, all levels welcome!

Beginning in meditation and breath, we’ll remain closer to the ground as we work our way through the spine and hips. Practicing slower, more core integrated, movements, that connect us to the quality of our breath. Our intentional use of this connection opens us to the possibility of leaving class more awake and clear.

  • 1 Hour Drop-In
    +$0.25 Service fee
    +$0.25 Service fee

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