ABOUT CODI LIFE
Hello, I'm Codi.
Teacher and student of Yoga and various wellness methods since 2013. I believe everything starts with you. Your individual self and the choice you make to do the work for the goals you seek to achieve. Together, WE will practice healing and health one session at a time. How we think, breathe, move, balance, and connect matter and make a difference to our lives, our surroundings, the world, and to me. As your teacher, I will meet you where you’re ready to begin, and I will hold you accountable to a consistent practice. We will delve into the art of movement and body mechanics, breathing exercises, meditations, myofascial release, manual assists, strength building, targeted anatomy work, and a few other health beneficial exercises. In teaching you, you also teach me.
Together we can help sustain a less stressful, more pain-free lifestyle.
Read More About My Yoga Journey, Schooling, & Training In My FULL BIO
BASED IN TEXAS:
Austin, Bee Cave, Cedar Park, Georgetown, Lakeway, Leander, Liberty Hill, Round Rock, Steiner Ranch
[surrounding neighborhoods and areas]
TRAVEL OPTIONS TO:
All States within the USA
Selected countries outside the USA
*Travel costs apply
[please contact for all out of state and country inquires!]